Download Ebook Fitness Training with Weights PDF by John Lear for free
Book Title: Fitness Training with Weights|
Category: Training & Coaching
The author of the book: John Lear
Format files: Epub, PDF, TXT, DOCX
The size of the: 1.91 MB
City - Country: London, United Kingdom
Edition: Bloomsbury Publishing PLC
Date of issue: 29 Mar 2002
Full description of the book "Fitness Training with Weights":A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, tactics and rules. It includes photographs of top players and modified rules for young and developing players.
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